Weekly Schedule
Mondays
12:00 pm – Vinyasa Lift 45 (Hybrid) for The Collective Yoga Co-op
4:00 pm – Vinyasa at Lakeshore Sport & Fitness Lincoln Park
6:00 pm – Hatha at Lakeshore Sport & Fitness Lincoln Park
7:15 pm – Vinyasa at Lakeshore Sport & Fitness Lincoln Park
Tuesdays
7:00 am – Vinyasa at Lakeshore Sport & Fitness Illinois Center
5:45 pm – Power Flow at Zen Yoga Garage
7:15 pm – Hot at Zen Yoga Garage
Wednesdays
12:00 pm – Vinyasa 45 (Hybrid) for The Collective Yoga Co-op
5:45 pm – Vinyasa Lift 45 for The Collective Yoga Co-op
Thursdays
7:00 am – Vinyasa at Lakeshore Sport & Fitness Illinois Center
4:15 pm – Burn at Zen Yoga Garage
6:45 pm – Vinyasa for The Collective Yoga Co-op
Fridays
8:15 am – Vinyasa at Lakeshore Sport & Fitness Lincoln Park
12:00 pm – Vinyasa Release 45 (Hybrid) for The Collective Yoga Co-op
Sundays
9:00 am – Vinyasa at Zen Yoga Garage
11:00 am – Vinyasa Release for The Collective Yoga Co-op
Every First Saturday of the Month
10:00 am – Community Yoga: Queer Self Care Day at Daley Public Library
Schedule subject to change. Please contact directly for most up to date schedule.
Private Instruction
Manny is available for private instruction and has vast experience teaching one-on-one lessons, events, small group classes, corporate settings, and video content creation. Some of his experience includes:
- Personalized yoga practice design (goal-oriented over time)
- Special events (birthday, bachelorette, outdoor festivals)
- Corporate classes (team-building, employee self-care)
- Athletic performance (range of motion improvement, recovery)
- Myofascial work (trigger point release, cupping, Theragun)
- Content creation (short videos for corporate or personal use)
Public Workshops & Events
Hop into a special class with me! Keep an eye out on this page for upcoming workshops and events. Here’s what’s on deck:
- Sunday, 10/23, 10:30 am – Sound Bath Release at lululemon
- Thursday, 10/27, 7:00 pm – Harry Potter Yoga at The Den Theater
